It is Mindful March!

March 2020

Daily actions to help you be more mindful and live in the moment.

Action for Happiness provides monthly calendars that are packed with actions you can take to help create a happier and kinder world.

This month is Mindful March – join us in making the world a better place for you and for everybody by completing these short daily tasks.

Remember your mental health is just as important as your physical health!

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